Empowering Talk Radio

Archive for the Health Category

Yo-Yo Dieting And Weight Cycling Facts; Binge Eating Has Roots In Past; Annoyed With Yo-Yo Weight; Signs You May Have A Binge Eating Disorder

http://joanjerkovich.com/podcasts/9.16.17/9.16.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Yo-Yo Dieting And Weight Cycling Facts @ 0:00 Binge Eating Has Roots In Past @ 5:06 Annoyed With Yo-Yo Weight @ 23:26 Signs You’re A Binge Eater @ 42:28 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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9 Dating Tips. First Date Advice. Stressed Planning Wedding. 3 Ways To Decrease Wedding Stress.

http://joanjerkovich.com/podcasts/6.6.15/6.6.15Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: 9 Dating Tips @ 0:00 First Date Advice @ 5:29 Stressed Planning Wedding @ 23:02 3 Ways To Decrease Wedding Stress @ 40:25 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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The Good And Bad Of Changing Jobs Often; Doesn’t Just Want A Job, Wants A Career; Lost A Lot Of Weight, Struggling To Lose The Rest; 4 Things To Do To Lose Those Last Few Pounds

http://joanjerkovich.com/podcasts/5.30.15/5.30.15Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: The Good And Bad Of Changing Jobs Often @ 0:00 Doesn’t Just Want A Job, Wants A Career @ 5:16 Lost A Lot Of Weight, Struggling To Lose The Rest @ 23:56 4 Things To Do To Lose Those Last Few Pounds @ 43:34 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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12 Reasons Nice Guys Don’t Get The Girl; 4 Reasons Good Girls Date Bad Boys; A Man Talks Women And Bad Boys

http://joanjerkovich.com/podcasts/5.16.15/5.16.15Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: 4 Reasons Good Girls Date Bad Boys @ 0:00 A Man Talks Women And Bad Boys, Part 1 @ 3:07 A Man Talks Women And Bad Boys, Part 2 @ 21:41 12 Reasons Nice Guys Don’t Get The Girl @ 42:56 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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Ways To Decrease Your Job Stress. Stop Taking Job Stress Home. 10 Reasons People Leave Jobs.

http://joanjerkovich.com/podcasts/3.26.16/3.26.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Ways To Decrease Your Job Stress @ 0:00 Taking Job Stress Home, Part 1 @ 5:49 Taking Job Stress Home, Part 2 @ 24:21 10 Reasons People Leave Jobs @ 43:02 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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How To Stop Smoking Or Lose Weight. Stop Smoking Again After Relapse. Regain A Healthy Lifestyle. Unique Ways To Stopping Smoking, Lose Weight.

http://joanjerkovich.com/podcasts/6.3.17/6.3.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: How To Stop Smoking Or Lose Weight @ 0:00 Stop Smoking Again After Relapse @ 3:10 Regain A Healthy Lifestyle @ 21:50 Unique Ways To Stopping Smoking, Lose Weight @ 43:28 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Dealing With Change. Change Causes Emotional Pain. Change Of Move Uncovered Emotional Pain. Don’t Let Change Stop You.

http://joanjerkovich.com/podcasts/5.27.17/5.27.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Dealing With Change @ 0:00 Change Causes Emotional Pain @ 4:10 Change Of Move Uncovered Emotional Pain, Part 2 @ 23:22 Don’t Let Change Stop You @ 43:30 Brought to you by: Dignity Care Home Soul Bloom   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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How Well Do You Cope With Stress. Anxiety Started In Elementary School. Panic Attacks Led To ER Visits. 6 Pointers For Reducing Stress.

http://joanjerkovich.com/podcasts/3.25.17/3.25.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: How Well Do You Cope With Stress @ 0:00 Anxiety Started In Elementary School @ 5:32 Panic Attacks Led To ER Visits @ 22:42 6 Pointers For Reducing Stress @ 41:26 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Be Assertive, Learn To Say “No”. Saying “No” Is In Your Best Interest. Put Yourself Before Others. Manage Bullies Who Won’t Take “No” For An Answer.

http://joanjerkovich.com/podcasts/3.11.17/3.11.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Be Assertive, Learn To Say “No” @ 0:00 Saying “No” Is In Your Best Interest @ 3:58 Put Yourself Before Others @ 23:22 Manage Bullies Who Won’t Take “No” For An Answer @ 43:20 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Addiction, Pitfalls Of Year One. Is College “Partier” An “Addict.” Reframe Your Thinking To Stay Clean. How Your Thinking Can Affect Sobriety.

http://joanjerkovich.com/podcasts/2.18.17/2.18.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Addiction, Pitfalls Of Year One @ 0:00 Is College “Partier” An “Addict” @ 6:24 Reframe Your Thinking To Stay Clean @ 23:28 How Your Thinking Can Affect Sobriety @ 42:26 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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