Empowering Talk Radio

Archive for the Health Category

6 Ways To Reduce The Stress In Your Life; Stress Can Be Good Or Bad; Stress Leads To Anxiety, Fears, Panic Attacks

http://joanjerkovich.com/podcasts/3.25.17/3.25.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Stress Can Be Good Or Bad @ 0:00 Stress Leads To Anxiety, Fears, Panic Attacks, Part 1 @ 5:32 Stress Leads To Anxiety, Fears, Panic Attacks, Part 2 @ 22:42 6 Ways To Reduce The Stress In Your Life @ 41:26 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers Mokas   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Why You Should Say No, How To Say No; Say No And Put Yourself Before Others; When They Won’t Take No For An Answer

http://joanjerkovich.com/podcasts/3.11.17/3.11.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Why You Should Say No, How To Say No @ 0:00 Say No And Put Yourself Before Others, Part 1 @ 3:58 Say No And Put Yourself Before Others, Part 2 @ 23:22 When They Won’t Take No For An Answer @ 43:20 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers Mokas   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Addiction, How To Stay Clean; College Student Questions If Alcoholic; Thought Process For Staying Clean; Discipline Your Thoughts To Avoid Relapse

http://joanjerkovich.com/podcasts/2.18.17/2.18.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Addiction, How To Stay Clean @ 0:00 College Student Questions If Alcoholic @ 6:24 Thought Process For Staying Clean @ 23:28 Discipline Your Thoughts To Avoid Relapse @ 42:26 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers Mokas   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Signs Of Verbal Abuse; 5 Categories Of Verbal Abuse; A Verbally Abusive Relationship; Can He Change, Is His Abuse My Fault

http://joanjerkovich.com/podcasts/2.11.17/2.11.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Signs Of Verbal Abuse @ 0:00 5 Categories Of Verbal Abuse @ 8:22 A Verbally Abusive Relationship @ 15:52 Can He Change, Is His Abuse My Fault @ 41:28 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Addiction Treatments From The Past; Addiction Treatments Today; Why People Get Addicted

http://joanjerkovich.com/podcasts/8.8.15/8.8.15Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Addiction Treatments From The Past @ 0:00 Gay Marriage @ 8:22 Addiction Treatments Today @ 22:52 Why People Get Addicted @ 43:36 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Psychological Benefits Of De-cluttering Your Life; Helping Hoarder Mom; Woman Struggles To Control Clutter; Joan’s Advice For Letting Go Of Clutter

http://joanjerkovich.com/podcasts/11.19.16/11.19.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Psychological Benefits Of De-cluttering Your Life @ 0:00 Helping Hoarder Mom @ 6:40 Woman Struggles To Control Clutter @ 24:32 Joan’s Advice For Letting Go Of Clutter @ 42:38 Brought to you by: Dignity Care Home Freddy’s Frozen Custard and Steakburgers   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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How To Cope With Job Loss; Depressed After Job Loss; 3 Things To Avoid With Job Loss

http://joanjerkovich.com/podcasts/8.13.16/8.13.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: How To Cope With Job Loss @ 0:00 Depressed After Job Loss, Part 1 @ 3:50 Depressed After Job Loss, Part 2 @ 25:15 3 Things To Avoid With Job Loss @ 44:13 Brought to you by: Martinelli’s Little Italy Dignity Care Home Freddy’s Frozen Custard and Steakburgers Sunflower Carpet One Preventative Medicine Center Sunflower Bank The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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6 Clues You’re An Emotional Eater; Weight Loss Plan For Emotional Eater; 20 Year Smoker Wants To Stop; Mindful Eating Stops Emotional Eating

http://joanjerkovich.com/podcasts/07.30.16/07.30.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: 6 Clues You’re An Emotional Eater @ 0:00 20 Year Smoker Wants To Stop @ 5:37 Weight Loss Plan For Emotional Eater @ 25:05 Mindful Eating Stops Emotional Eating @ 43:29 Brought to you by: Martinelli’s Little Italy Dignity Care Home Freddy’s Frozen Custard and Steakburgers Sunflower Carpet One Preventative Medicine Center Sunflower Bank The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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6 Step Plan For Coping With A Chronic Illness; Effects Of A Chronic Illness On Mental Health; Struggling With Diabetes; A Sign From God

http://joanjerkovich.com/podcasts/7.23.16/7.23.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: Effects Of A Chronic Illness On Mental Health @ 0:00 A Sign From God @ 6:15 Struggling With Diabetes @ 22:53 6 Step Plan For Coping With A Chronic Illness @ 41:18 Brought to you by: Martinelli’s Little Italy Dignity Care Home Freddy’s Frozen Custard and Steakburgers Sunflower Carpet One Preventative Medicine Center Sunflower Bank The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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The 2 Feelings That Bring Positivity Into Your Life; How Positivity Relates To Stress; Remain Positive Through A Breakup, While Caring For Elderly Parent And Young Children

http://joanjerkovich.com/podcasts/7.9.16/7.9.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSPodcast Segments: The 2 Feelings That Bring Positivity Into Your Life @ 0:00 Remain Positive Through A Breakup @ 5:35 Remain Positive While Caring For Elderly Parent And Young Children @ 24:01 How Positivity Relates To Stress @ 42:32 Brought to you by: Martinelli’s Little Italy Dignity Care Home Freddy’s Frozen Custard and Steakburgers Sunflower Carpet One Preventative Medicine Center Sunflower Bank The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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