Empowering Talk Radio

Archive for the Health Category

Be Assertive, Learn To Say “No”. Saying “No” Is In Your Best Interest. Put Yourself Before Others. Manage Bullies Who Won’t Take “No” For An Answer.

http://joanjerkovich.com/podcasts/3.11.17/3.11.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Be Assertive, Learn To Say “No” @ 0:00 Saying “No” Is In Your Best Interest @ 3:58 Put Yourself Before Others @ 23:22 Manage Bullies Who Won’t Take “No” For An Answer @ 43:20 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Addiction, Pitfalls Of Year One. Is College “Partier” An “Addict.” Reframe Your Thinking To Stay Clean. How Your Thinking Can Affect Sobriety.

http://joanjerkovich.com/podcasts/2.18.17/2.18.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Addiction, Pitfalls Of Year One @ 0:00 Is College “Partier” An “Addict” @ 6:24 Reframe Your Thinking To Stay Clean @ 23:28 How Your Thinking Can Affect Sobriety @ 42:26 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Verbal Abuse Can Leave Deep Scars. 5 Types Of Verbal Abuse. Lost Herself In Abusive Relationship. Abusers Rarely Change, It’s Not Your Fault.

http://joanjerkovich.com/podcasts/2.11.17/2.11.17Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Verbal Abuse Can Leave Deep Scars @ 0:00 5 Types Of Verbal Abuse @ 8:22 Lost Herself In Abusive Relationship @ 15:52 Abusers Rarely Change, It’s Not Your Fault @ 41:28 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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Addiction Treatments Of Long Ago. A Unique Marriage. Current Addiction Treatments. The “Why” Of Addiction.

http://joanjerkovich.com/podcasts/8.8.15/8.8.15Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Addiction Treatments Of Long Ago @ 0:00 A Unique Marriage @ 8:22 Current Addiction Treatments @ 22:52 The “Why” Of Addiction @ 43:36 Brought to you by: Dignity Care Home Soul Bloom Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!  

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De-cluttering Your Life Can De-clutter Your Mind. Hoarder Mother. Woman Struggles To Control Clutter. Ways to Let Go Of Clutter.

http://joanjerkovich.com/podcasts/11.19.16/11.19.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: De-cluttering Your Life Can De-clutter Your Mind @ 0:00 Hoarder Mother @ 6:40 Woman Struggles To Control Clutter @ 24:32 Ways to Let Go Of Clutter @ 42:38 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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How To Cope With Job Loss; Depressed After Job Loss; 3 Things To Avoid With Job Loss

http://joanjerkovich.com/podcasts/8.13.16/8.13.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: How To Cope With Job Loss @ 0:00 Depressed After Job Loss, Part 1 @ 3:50 Depressed After Job Loss, Part 2 @ 25:15 3 Things To Avoid With Job Loss @ 44:13 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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Are You An Emotional Eater? Stop Smoking And Cravings. Stop Emotional Eating. Mindfulness Curbs Emotional Eating.

http://joanjerkovich.com/podcasts/07.30.16/07.30.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Are You An Emotional Eater? @ 0:00 Stop Smoking And Cravings @ 5:37 Stop Emotional Eating @ 25:05 Mindfulness Curbs Emotional Eating @ 43:29 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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Emotional Rollercoaster Of Chronic Illness. Inspirational Story Of Diabetes Survivor. Diabetes Affects Life Negatively. Be Proactive With Chronic Health Issues.

http://joanjerkovich.com/podcasts/7.23.16/7.23.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Emotional Rollercoaster Of Chronic Illness @ 0:00 Inspirational Story Of Diabetes Survivor @ 6:15 Diabetes Affects Life Negatively @ 22:53 Be Proactive With Chronic Health Issues @ 41:18 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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Make Positive Thinking Work For You. Positive Thinking Helps During A Breakup. Positivity Eases Burden Of Caring For Family. Surprising Way Positivity Affects Stress.

http://joanjerkovich.com/podcasts/7.9.16/7.9.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Make Positive Thinking Work For You @ 0:00 Positive Thinking Helps During A Breakup @ 5:35 Positivity Eases Burden Of Caring For Family @ 24:01 Surprising Way Positivity Affects Stress @ 42:32 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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Traits Of Extreme Athletes. Stimulation Junkie Watches Porn At Work. CEO Feeds On Adrenaline, Seeks Balance. You Can’t Change Who You Are.

http://joanjerkovich.com/podcasts/6.18.16/6.18.16Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPodcast Segments: Traits Of Extreme Athletes @ 0:00 Stimulation Junkie Watches Porn At Work @ 2:19 CEO Feeds On Adrenaline, Seeks Balance @ 22:22 You Can’t Change Who You Are @ 43:35 Brought to you by: Dignity Care Home Soul Bloom Productions Seraphim Bakery Calvin Arsenia Freddy’s Frozen Custard and Steakburgers Mokas Salina Innovation Foundation Operation Sunshine   The Joan Jerkovich Show News Radio 1150 KSAL with Live-streaming Saturdays @ 6am & Sundays @ 9pm CST Click HERE to send Joan your Life Coaching questions Join the conversation and post your respectful comments anonymously. We learn from each other!

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