Empowering Talk Radio

Archive for the Life Coaching Category

12 Ways To Succeed With New Years Resolutions?

12 Ways To Succeed With New Years Resolutions?

Every New Year I make resolutions I end up abandoning within a month or two. I like the idea of starting the New Year off fresh setting goals for better habits but wonder if I should even bother since they don’t go far. How can I follow through better with my New Years Resolutions? Don’t we all like a fresh start, and what better time than the New Year? Only 8% succeed in following through with their resolutions Yet, statistics show that only 8% of the people who make New Years Resolutions succeed in following through with the goals they’ve set for themselves. So, I guess that means that you needn’t feel bad that you are keeping company with the 92% who also abandon their resolutions! But, I hear you, in that you want to get included in that 8% club, and here are my suggestions on how. First, decide on your “big papa” or “big mamma” resolution Approach setting up your New Years Resolutions with only the most important and well thought out items on your gotta-make-it-happen list. Tackle the goals that have been irritating you for months or keeping you up at night. This, after all, is the New Year and a good time to incorporate some new habits. You can leave the minor goals for a Monday morning reset. I’m just saying…hold out the New Year goals as the “big papa” and “big mamma” of goal-setting. Make it big and take it seriously. Let’s get started Now, I know you’re excited to get started, so I’m giving you my cut-to-the-chase 12-point bullet list on how to succeed with your New Years Resolutions! Here they are: 12 ways to get included in the 8% club • Approach setting your goals after serious thought and consideration • Research, investigate […]

Read more

8 Signs You’re In A Rebound Relationship

8 Signs You're In A Rebound Relationship

How do I know if I’m in a rebound relationship? How? Watch for these signs: They just broke up 2 days or 2 weeks ago. Falling in love takes time. Falling out of love also takes time. The person who speeds this process along is only fooling himself or herself and taking you along for a bumpy ride. They have a pattern of going from one relationship to the next, with no breaks in between. I call this the George Clooney factor. Yes, he’s married now, but we all remember the string of monogamous relationships he had for years; one right after the other with hardly a break in between. If your new relationship is with a George Clooney type, I say roll the dice and hope you’re the lucky one who gets the ring and the Big “C”, commitment. If he or she is a regular Joe or Jane Schmo, let them use someone else for their rebound back in to dating. The “are we in an exclusive relationship” talk comes up too soon. If your new relationship goes from one or two dates to the “are we exclusive” talk, things are moving too fast. This is too fast even if this isn’t a rebound relationship. Beware. Too fast can point to desperation, or even worse, a controlling personality. Beware. The recently departed Ex is either too saintly or too devilish. Extremes of emotion toward the Ex are signs that they’re still heavily emotionally invested in the past relationship. The primary emotion to look for that lets you know that they are no longer in love with their Ex is indifference. Intense anger or bitterness, or conversely feeling all lovey-dovey and missing their Ex, are signs they haven’t moved on. Expect to see shades of gray with all these […]

Read more

Petulant Princess Wife?

Petulant Princess Wife?

I have 2 months to prepare for a culinary exhibition at a prestigious school. I work at a popular restaurant that keeps me on my toes and a wife who does as well. My wife doesn’t work but stays home with our dogs. I’m fine with it except she is always making demands. This week she wants to re-arrange all our furniture. Last week she wanted to organize the garage. The problem is she usually gets halfway through the job and quits. She then expects me to finish even though I’m stretched very thin with the restaurant. I realize she’s bored, but I can’t be adding projects to my list this close to the exhibition. Every time I tell her how busy I am she gets defensive and acts like I don’t love her. I absolutely cannot cancel the exhibition. How do I keep my wife off my case? My, my, my, aren’t you married to a petulant princess?! It’s time for your wife to grow up. When she starts a job, it’s her responsibility, not yours, to finish it. Let her get defensive. Turn a deaf ear to her “you don’t love me” antics. Don’t allow her defensiveness to manipulate you in to doing things you don’t have time for. Don’t let her steer you off course from your career. Her boredom is not your responsibility. A mature married woman would be thankful that you are working hard to support the family, her and the dogs, without expecting her to work outside the home. A mature married woman would show you support instead of placing demands on you during this busy time in your career. I will say it again…your wife needs to grow up! Show her this blog and if she figures out that this question was written […]

Read more

No Christmas Engagement?

No Christmas Engagement?

I expected to get an engagement ring this Christmas, but didn’t. My heart almost stopped when my live-in boyfriend of four years handed me the tiny box as we were opening gifts in front of his family. I found it hard to act excited when instead of an engagement ring, I got diamond earrings. We have been talking a lot about getting married this past year but now that I think more about it, I have always been the one to bring it up and he never says “no” to the idea, but he never says “yes”. Since he never out-and-out said “no” I thought he was thinking of marriage. Maybe it was just wishful thinking. Now that I didn’t get the ring, I’m thinking he may never commit. How long do I wait for a marriage proposal? Wow, just reading this my heart stopped too because I could envision you, and probably other family members, thinking there was an engagement ring in the small box. Ouch! That’s a big let down, and I sympathize, but let’s get to your question of how long do you wait for a marriage proposal? First, no one can answer this question for you. However, I do believe there is an answer that will make sense to you, but it will have to come from some serious soul-searching. You will need to sit down with yourself and think through some hard decisions. To do it right, this process won’t be easy and it will take some time. To keep it simple, what I call black and white, ask yourself which is most important to you; to have this relationship (even if he won’t ever marry you), or to be married? Having done Life Coaching with women who’ve called my radio show with this very issue, […]

Read more

5 Decisions As Vagabond Uncle Visits For Holiday?

5 Decisions As Vagabond Uncle Visits For Holiday?

Not long ago I received word from my Uncle who’s been living in Hong Kong. He wanted to let me know that he was planning a trip through America this holiday season to visit our family. He’s always lived an alternative vagabond type lifestyle. I had been talking with him through email but now I regret telling him where I live. I just know he’s going to want to crash on my couch for a good amount of time. I don’t want him to. I love my uncle, but I never see him. He’s also been known to have some odd characters with him. He’s quite a character himself and I love hearing his crazy travel stories. I would really like to see him, just not have him staying here. There’s another problem. I just started dating this girl and she would be really weirded out with my Uncle on the couch in my small apartment. I’m afraid he will be hurt if I tell him to find a hotel. What should I do? This is a good time to practice being assertive and to practice some decision-making. Decision #1: Do you want him staying at your apartment? If you’re ok with your world traveler, vagabond uncle skeezing up your place for a few nights, you can quit reading now. You don’t have any further decisions to make. But, from what you wrote, it sounds as if you don’t want your Uncle staying even one night in your apartment. If you don’t want him camping out at your place, you will have to be prepared to hold fast to that decision. If he’s known for crashing on couches across the country and mooching off his hosts, prepare yourself for some crazy antics that may net him a few nights of […]

Read more

Can’t Find A Girlfriend?

Can’t Find A Girlfriend?

However much I try I just cannot find a girlfriend. I usually manage to get dates but none of the women ever seem much interested afterward. They just tell me that I’m a nice guy but they just don’t feel “that” way about me. I’ve taken dates to romantic dinners with limousine chaperones. I’ve had picnics on the beach with everything perfectly planned like champagne and caviar. I even took one date for a weekend getaway to New York. After the first couple dates I just don’t hear anything back. I’m constantly checking my Internet dating profile and working it like I would a part time job. I’m trying so hard! I think I’m a decent looking well-groomed guy. What am I doing wrong? It sounds like you need a dating coach who can watch how you act on dates, and one who can also interview the girls you’ve been out with to see what may be going awry. There may be things you can work to change, or you may not have met your match just yet. Finding a girlfriend is often a numbers game and you are certainly putting yourself out there with dating when, as you say, you work the Internet dating like a part time job. Without more information coming from you, the only red flag I read in to your question is that you may be trying too hard? When you talk about only having a couple of dates before they lose interest, yet you pull out all the stops with limousines and caviar and get-aways to New York, I would suggest you scale back those first dates to coffee or a quick drink after work. Take it slower. See if there’s a connection before you plan the showy, extravagant date. Too much too soon […]

Read more

Feelings for Friend of Ex?

Feelings for Friend of Ex?

I just left my boyfriend of 5 years. He was verbally abusive and his drinking became a problem. He has a horrible temper. Anyways, one of his friends is a sweet guy who was always looking out for me but I can’t tell if he likes me in a romantic way. I’m pretty sure I have feelings for him though. He hangs out with my ex a lot still. The other night I even thought he tried calling me but when I answered he hung up. Something’s going on here. I’m really feeling like texting him to hang out. Should I take a chance with him? Yes, my dear, and what are you waiting for? It sounds like you already have a friendship with him, so why couldn’t you just reach out as a friend? Just this morning, as I write this blog, I was talking with two young men in my own family who talked about how their friendship turned in to love. One just got married, and the other engaged, to their girl-friend. Both had been just friends for about 5 years before their relationship took a romantic turn. These two young men were talking about how they really liked having a friendship first. They felt it made for a more solid relationship, and I agree. While you obviously have stronger feelings for this friend, I suggest that you take the romantic part slow. I know I’m old-school, and I think you should reach out for friendship, but let him take the lead in the romance department. By nature, men are hunters. Give him the hunt his gender is biologically geared toward. Don’t be so desperate for a relationship that you drive him away. Men enjoy the chase, the pursuit. While they may respond to “the bird in […]

Read more

Troubled Teen Needs Father Figure?

Troubled Teen Needs Father Figure?

I cannot get my teenage son under control! He’s always getting in trouble in school, hangs out with the wrong crowd, and will not listen to me. 2 years ago his father and I divorced in an ugly situation where his Dad was caught having an affair. His Dad rarely calls and I feel so bad for my son and his younger brother. I feel like he could use a good male role model but my family lives many hours away. What can I do to make his situation better? A pet peeve of mine is Dads who abandon their children, or take little interest in them, after a divorce. Your sons still need their Dad, but he is taking the self-centered, easy way out by rarely connecting with his sons. The most frequent excuse I hear Dad’s make is how their ex-wife is making it difficult to see the children, or how she has turned the kids against him. Whether that is true or not, children still need their fathers, and the Dads I admire will fight for their time with their kids after a Divorce. Enough of my judgmental ranting! A way to bring a male role model to your son would be to involve him in extracurricular school activities. Besides sports, there is music, theatre, debate, forensics, and many other clubs that your son could get involved in. Male coaches and teachers are real heroes in my eyes in that many of them take lost boys, such as your son, and provide that positive male role model you’re looking for. A side benefit of getting him involved in outside activities that he likes would be that it could introduce him to a different set of friends. He may find a new crowd to hang out with. Not […]

Read more

Young Mother of Three Overwhelmed?

Young Mother of Three Overwhelmed?

My wife and I have been married for 5 years and we have 3 kids aged 4, 2, and a new baby. I have been at my career job for 10 years. I have always tried to help with housework as much as possible. Lately, my wife has been feeling overwhelmed with taking care of the kids and keeping up the house. She’s starting to take it out on me and saying personal attacks towards me. These attacks are very hurtful. I’m worried things could fall apart soon with our marriage. What should I do? Wow! Sounds like your wife could use some help, or at the very least a Mom’s day out! Seriously, your question could be pointing to the tip of the iceberg. With a new baby, the change in your wife could point to postpartum depression, a condition where you must report this change to her Doctor. The personal attacks you speak of could be coming from her fatigue and feeling overwhelmed, or it can be more serious. Let her Doctor help you keep an eye on this probability because a postpartum depression can put both your wife and children at risk. Regardless, your wife does need more help. While you are doing all you can, you may need to look at bringing in outside help for a period of time. Maybe there’s a family member who can help her out, or someone from your church. You can always look to hire a temporary housekeeper or childcare help. Maybe there’s a preschool you can send your oldest to that will give your wife a break. Two are easier to care for than three. Also, help your wife sort through the tasks that are absolutely necessary from those household duties that are not. Let her know that it’s […]

Read more

Afraid to Start New Empty Nest Hobby?

Afraid to Start New Empty Nest Hobby?

I really want to learn to play the piano but I feel so overwhelmed. I’m middle aged and I’ve always heard, “you can’t teach an old dog new tricks”. I’ve wanted to play since I was a boy but life happened. I got my wife pregnant in high school and we married and I started working the family business. Now that my 3 kids are off to college I feel like I finally have the time. My problem is just finding the courage to start something new. What would help me boost my confidence? You’re finding yourself in a situation many parents encounter once their children go off to college. Those last years of high school, especially the senior year, are intensely time consuming for parents. If your children are involved in any outside activities that you plan to attend, your time is not your own. Then, especially after the last child leaves, there is a hole in your life. Your home feels empty and vacant. It is a time of sadness but it can also be a time in which you can discover new things. You can now focus on the things you’ve always wanted to do, but set aside for your family, such as learning to play the piano. We’ve all heard that saying, “you can’t teach an old dog new tricks”, but I call that saying poppy-cock! I give that saying a bullshit rating. When we look at the celebrities in their 70’s and 80’s who regularly post of twitter, we know that there’s no age limit to the ability to learn. Heck, my mother who’s in her 80’s, has an iPad! It’s taken her a while to catch on, but I love her enthusiasm for learning something new! I think we need to look to the […]

Read more
Page 2 of 22123451020Last »